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Meg Zeenat Wamithi is a multi-award-winning mental health advocate, speaker, and social entrepreneur committed to building transformative communities and conversations at the intersection of mental health, identity, and conscious living. Drawing on over a decade of lived experience and leadership, her work focuses on amplifying underrepresented voices, dismantling stigma, and cultivating safe spaces for healing and connection.
As the Founder and Community Director of Living on the Borderline (LOTB), Meg leads a global peer-driven community for individuals navigating or exploring a diagnosis of Borderline Personality Disorder. Through virtual meet-ups, supper clubs, walk-and-talks, and inclusive social events, LOTB provides authentic support, honest dialogue, and a celebration of personal growth. Today, Meg is recognised as one of the most prominent BPD creators, reaching up to 12 million viewers annually.
She is also the Co-founder and Co-host of the Slowly Stitched Podcast, a platform that explores sustainability, mental wellbeing, and identity through the lens of conscious fashion and creative storytelling.
Previously, Meg founded MindMapper UK, a pioneering organisation that empowered over 250,000 young people globally through mental health education and support. Her flagship campaigns, including My Mind Matters Too, gained national recognition and were honoured by One Young World and The Diana Award.
Meg has collaborated with major global brands and institutions such as Amazon, Google, Santander, Booking.com, ADP, Clifford Chance, Accenture, LinkedIn, One Young World, King’s College London, LSE, the Department for Work and Pensions, the Royal Opera House, and the London General Assembly. Her work spans the design and delivery of impactful mental health and wellbeing initiatives.
Her insights and advocacy have been featured in prominent media outlets including The Guardian, Channel 5 News, BBC, TikTok, YouTube, Dazed, The Voice, Smiley News, The Spectator, and The Times — championing mental health, wellbeing, and social change.
In addition to community building and content creation, Meg serves as a Patient Lead and Lived Experience Advocate for Mad Youth Organise (Just Treatment), advocating for equitable access to mental health care for young people. She is also an Ambassador and Judge for the Smiley Movement Charity Film Awards, a Board Member at BecomingX, and a Judge for the Peter Jones Foundation’s National Entrepreneur of the Year competition, where she integrates mental health into entrepreneurship education.
Whether on stage, behind a microphone, or through digital storytelling, Meg’s mission remains clear: to spark honest conversations where vulnerability is strength, and to build communities rooted in empathy, education, and lasting impact.
Meg Zeenat Wamithi is regularly booked to engage audiences at events, read their latest feedback below:
“Thank you so much for sharing with us at the Clifford Chance Resilience talk. This is the first time I’ve actively tried to connect with someone on LinkedIn. Your story is incredibly empowering and I’ve never heard someone speak of their mental health struggles in such an honest and frank way. I, myself, have been diagnosed with chronic depression while at University, so I was able to draw similarities with your story as well. To hear it being said out loud on such a platform at one of the world’s leading firms really nearly moved me to tears.”
“Thank you Meg for sharing your experience and thoughts with Booking employees. It was great!”
“I wanted to connect with you and send you a thank you note. You’re absolutely amazing. I’m impressed by your work, story and humbleness.”
“You did an excellent job – thank you so much for giving us your time and pushing Amazon to do more.”
“99 students here in the UK take their lives every year due to mental health illnesses and I could have been one of them. Thank you Meg Zeenat Wamithi for an incredibly powerful presentation.”
“Meg, you were amazing, inspiring and moving. It was one of the best sessions we have ever hosted. Thank you so much for taking some time to join us and speak.”
“Thank you Meg Zeenat Wamithi for an incredibly powerful presentation”
“You’re absolutely amazing. I’m impressed by your work, story and humbleness”
“It wouldn’t be OK to close the working week without acknowledging the extraordinary job Meg did yesterday! Feedback has been great, and our people really loved what you said and how you have interacted during the call! THANK YOU!”
“Meg epitomises the all the best qualities of a young leader. She has taken the initiative, delving into her own experience to provide transformative and essential work on one of the most pressing issues facing young people today. My Mind Matters Too and MindMapper addresses the stigmas still attached to mental health, advocates for improved care and most importantly involves young people in the conversation. At One Young World we are proud to count her among our community of Ambassadors.”
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