Nighat Arif

Dr Nighat Arif is a British GP, broadcaster, and women’s health advocate. She specialises in family planning, menopause care, and health education within Black, Asian, and Minority Ethnic communities. Regularly appearing on programmes such as BBC Breakfast and ITV’s This Morning, Dr Nighat is celebrated for her ability to explain complex medical issues with clarity and compassion. As a speaker, she is engaging and passionate, known for addressing the unique health challenges faced by diverse populations while promoting inclusion and equity in healthcare.

Dr Nighat’s journey began in Pakistan, where she was born, and continued in the UK, where she moved at the age of nine. She pursued a career in medicine and began working as a GP in Chesham. Her fluency in Urdu and Punjabi, combined with her expertise in women’s health, allowed her to establish strong relationships with patients from various backgrounds. Early in her career, Dr Nighat identified significant gaps in healthcare provision for BAME women and dedicated herself to addressing these disparities, which shaped her reputation as an advocate for underserved communities.

In recent years, Dr Nighat has been widely recognised for her contributions to healthcare and public education. She was awarded an Honorary Doctor of Science degree for her outstanding work in women’s health and inclusion, and she has received the Point of Light Prime Minister’s Award for exceptional public service. Her book, The Knowledge: Your guide to female health – from menstruation to the menopause, has been praised for offering comprehensive and accessible insights into women’s health. Dr Nighat continues to be a trusted voice in the media, using her platform to raise awareness about menopause, cultural stigma, and preventative healthcare.

Organisations hire Dr Nighat for her unique combination of medical expertise, cultural insight, and effective communication skills. Her ability to demystify health topics while addressing issues specific to BAME communities makes her an invaluable resource for audiences seeking guidance on health and inclusion. Dr Nighat inspires trust and action, ensuring her message resonates across diverse groups.